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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - South America - Individual male - Nelson Junior Zedes
| Name: | Nelson Junior Zedes |
| Country: | Brazil |
| Region: | South America |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | 172 cm | 84 kg |
|
Rank 286 |
237 (367 reps) 5 rounds + 10 kipping hspus 7 db shoulder-to-overheads |
281 (250 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 19 GHD sit-ups Tiebreak: 13:36 |
253 (12:11) 240 reps |
338 (267 lbs) 4-rep-max front squat Weight lifted: 267 lbs. |
154 (4:22) 36 reps |
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