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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - South America - Individual male - Alan Jonas Silva
| Name: | Alan Jonas Silva |
| Country: | Brazil |
| Region: | South America |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | 178 cm | 85 kg |
|
Rank 359 |
338 (289 reps) 4 rounds + 9 kipping hspus |
320 (214 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 33 single-leg squats Tiebreak: 14:34 |
291 (12:39) 240 reps |
282 (291 lbs) 4-rep-max front squat Weight lifted: 291 lbs. |
313 (21 reps) 9 snatches 9 burpee box jump-overs 3 snatches |
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