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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - South America - Individual male - Carlos Bonifaz
| Name: | Carlos Bonifaz |
| Country: | Ecuador |
| Region: | South America |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | 175 cm | 194 lb |
|
Rank 185 |
215 (380 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 10 double-unders |
215 (273 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 2 rope climbs Tiebreak: 19:42 |
178 (11:19) 240 reps |
172 (322 lbs) 4-rep-max front squat Weight lifted: 322 lbs. |
199 (5:07) 36 reps |
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