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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Kara Concheck
| Name: | Kara Concheck |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Fresno |
| Age: | 30 |
| Height/Weight: | 72 in | 170 lb |
|
Rank 328 |
991 (353 reps) 5 rounds + 3 kipping hspus Judge: Johnathan Vincent |
634 (293 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 18 single-leg squats Tiebreak: 17:54 Judge: Johnathan Vincent |
82 (10:43) 240 reps Judge: Johnathan Vincent |
650 (215 lbs) 4-rep-max front squat Weight lifted: 215 lbs. Judge: Kelly Zielsdorf |
504 (5:55) 36 reps Judge: Johnathan Vincent |
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