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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Shana Josephson
| Name: | Shana Josephson |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Fox Valley |
| Age: | 39 |
| Height/Weight: | | |
|
Rank 1943 |
3014 (5 reps) 5 strict hspus Judge: Ashley Peterson |
1421 (266 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 35 GHD sit-ups Tiebreak: 3:02 Judge: Ashley Peterson |
245 (11:26) 240 reps Judge: Ashley Peterson |
2547 (170 lbs) 4-rep-max front squat Weight lifted: 170 lbs. Judge: Ashley Peterson | 2101 () |
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