1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Ellie Shirley
| Name: | Ellie Shirley |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Addison |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 2012 |
1566 (289 reps) 4 rounds + 9 kipping hspus Judge: Nick Zelinski |
2480 (201 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 20 single-leg squats Tiebreak: 14:30 Judge: Nick Zelinski |
1596 (13:36) 240 reps Judge: Nick Zelinski |
1746 (187 lbs) 4-rep-max front squat Weight lifted: 187 lbs. Judge: Nick Zelinski | 2101 () |
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