2021 CrossFit Individual Quarterfinal - North America - Individual female - Shelby Pompi
Name: Shelby Pompi
Country: United States
Region: North America
Affiliate: CrossFit Diehard
Age: 29
Height/Weight: 63 in | 140 lb
Rank
2642
1389  (296 reps)
4 rounds +
10 kipping hspus
6 db shoulder-to-overheads

Judge: Jose Carballo
2659  (187 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
6 single-leg squats
Tiebreak: 16:06
Judge: Lynette Carroll
3155  (217 reps)
120 wall balls
97-cal. row

Judge: Jesse Fox
1838  (185 lbs)
4-rep-max front squat
Weight lifted: 185 lbs.
Judge: Sydney Witter
1957  (1 reps)
1 snatch

Judge: Sydney Witter

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