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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Ashley Shoemaker
| Name: | Ashley Shoemaker |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 255 |
308 (9:09) 6 rounds |
733 (280 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 5 single-leg squats Tiebreak: 16:42 |
306 (11:36) 240 reps |
822 (210 lbs) 4-rep-max front squat Weight lifted: 210 lbs. |
131 (3:54) 36 reps |
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