2021 CrossFit Individual Quarterfinal - North America - Individual female - Ali Thomason
Name: Ali Thomason
Country: United States
Region: North America
Affiliate: Alpine CrossFit
Age: 28
Height/Weight: 69 in | 155 lb
Rank
200
677  (369 reps)
5 rounds +
10 kipping hspus
9 db shoulder-to-overheads

Judge: Ian Day
576  (298 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
23 single-leg squats
Tiebreak: 17:15
Judge: Ian Day
66  (10:35)
240 reps
Judge: Megan Markee
462  (222 lbs)
4-rep-max front squat
Weight lifted: 222 lbs.
Judge: Ian Day
165  (4:05)
36 reps
Judge: Ian Day

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