1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Amy Aldrich-Witt
| Name: | Amy Aldrich-Witt |
| Country: | Canada |
| Region: | North America |
| Affiliate: | CrossFit DeltaTrain |
| Age: | 32 |
| Height/Weight: | 64 in | 130 lb |
|
Rank 2553 |
1201 (320 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 20 double-unders Judge: David Wong |
1639 (255 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 24 GHD sit-ups Tiebreak: 12:10 Judge: David Wong |
3133 (219 reps) 120 wall balls 99-cal. row Judge: David Wong |
2722 (165 lbs) 4-rep-max front squat Weight lifted: 165 lbs. Judge: David Wong | 2101 () |
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