2021 CrossFit Individual Quarterfinal - North America - Individual female - Laura Lafranchise
Name: Laura Lafranchise
Country: United States
Region: North America
Affiliate: CrossFit La Jolla
Age: 38
Height/Weight: |
Rank
1795
544  (408 reps)
5 rounds +
10 kipping hspus
10 db shoulder-to-overheads
38 double-unders

Judge: Brandie Surles
586  (297 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
22 single-leg squats
Tiebreak: 17:24
Judge: Brandie Surles
2491  (14:48)
240 reps
Judge: Donnie Zimmerman
3251  (141 lbs)
4-rep-max front squat
Weight lifted: 141 lbs.
Judge: Alberto Almirante
2101  ()

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