1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Bre Nowak
| Name: | Bre Nowak |
| Country: | United States |
| Region: | North America |
| Affiliate: | Muncie CrossFit |
| Age: | 25 |
| Height/Weight: | 63 in | |
|
Rank 2056 |
1882 (253 reps) 3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 23 double-unders Judge: Adam James |
791 (275 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs Tiebreak: 16:24 Judge: Adam James |
1650 (13:39) 240 reps Judge: Madison Argo |
3163 (150 lbs) 4-rep-max front squat Weight lifted: 150 lbs. Judge: Adam James | 2101 () |
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