1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Alison Cowdin
| Name: | Alison Cowdin |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit 239 |
| Age: | 31 |
| Height/Weight: | 67 in | 155 lb |
|
Rank 980 |
3039 (3 reps) 3 strict hspus Judge: Daniel Cowdin |
1226 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 19:44 Judge: Daniel Cowdin |
1103 (12:58) 240 reps Judge: Daniel Cowdin |
554 (219 lbs) 4-rep-max front squat Weight lifted: 219 lbs. Judge: Daniel Cowdin |
530 (6:01) 36 reps Judge: Daniel Cowdin |
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