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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Sarah Sepanski
| Name: | Sarah Sepanski |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Nashville |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 242 |
646 (370 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads Judge: Richard Moore |
873 (274 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 3 rope climbs Tiebreak: 18:31 Judge: Zoey Miller |
557 (12:10) 240 reps Judge: Preston Soechting |
134 (245 lbs) 4-rep-max front squat Weight lifted: 245 lbs. Judge: Zoey Miller |
38 (3:16) 36 reps Judge: Preston Soechting |
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