1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Shannon Wester
| Name: | Shannon Wester |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit The Den |
| Age: | 27 |
| Height/Weight: | 61 in | 140 lb |
|
Rank 2508 |
2764 (76 reps) 1 round + 6 strict hspus Judge: Austin Stack |
2965 (178 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 2 rope climbs Tiebreak: 16:49 Judge: Austin Stack |
1469 (13:26) 240 reps Judge: Erik Thorson |
1376 (195 lbs) 4-rep-max front squat Weight lifted: 195 lbs. Judge: Erik Thorson | 2101 () |
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