2021 CrossFit Individual Quarterfinal - North America - Individual female - Cassandra Stires
Name: Cassandra Stires
Country: United States
Region: North America
Affiliate: CrossFit Industrious South Lake Union
Age: 24
Height/Weight: 65 in | 130 lb
Rank
1787
2003  (227 reps)
3 rounds +
10 kipping hspus
7 db shoulder-to-overheads
1451  (265 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
34 GHD sit-ups
Tiebreak: 12:25
1926  (13:59)
240 reps
1618  (190 lbs)
4-rep-max front squat
Weight lifted: 190 lbs.
1957  (1 reps)
1 snatch

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