2021 CrossFit Individual Quarterfinal - North America - Individual female - Josie Hamming
Name: Josie Hamming
Country: United States
Region: North America
Affiliate: CrossFit Lions Den
Age: 26
Height/Weight: 64 in | 148 lb
Rank
191
286  (9:04)
6 rounds
Judge: Thorunn Jonsdottir
546  (301 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
26 single-leg squats
Tiebreak: 16:48
Judge: Thorunn Jonsdottir
430  (11:52)
240 reps
Judge: Thorunn Jonsdottir
319  (230 lbs)
4-rep-max front squat
Weight lifted: 230 lbs.
Judge: Thorunn Jonsdottir
266  (4:38)
36 reps
Judge: Thorunn Jonsdottir

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