2021 CrossFit Individual Quarterfinal - North America - Individual female - Ada MacDonald
Name: Ada MacDonald
Country: Canada
Region: North America
Affiliate: CrossFit N6
Age: 25
Height/Weight: 63 in | 138 lb
Rank
2042
2590  (141 reps)
2 rounds +
1 strict hspu

Judge: Sharon Maki
1084  (272 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
1 rope climb
Tiebreak: 9:45
Judge: Silviu Bona
2410  (14:40)
240 reps
Judge: Silviu Bona
1376  (195 lbs)
4-rep-max front squat
Weight lifted: 195 lbs.
Judge: Silviu Bona
2101  ()

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