2021 CrossFit Individual Quarterfinal - North America - Individual female - Shannon Litle
Name: Shannon Litle
Country: United States
Region: North America
Affiliate: CrossFit Napa Valley
Age: 32
Height/Weight: 65 in | 146 lb
Rank
839
2258  (208 reps)
2 rounds +
10 strict hspus
10 db hang power cleans
48 double-unders

Judge: Ruben Perez
1002  (273 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
2 rope climbs
Tiebreak: 18:52
Judge: Ruben Perez
846  (12:38)
240 reps
Judge: Ruben Perez
761  (212 lbs)
4-rep-max front squat
Weight lifted: 212 lbs.
Judge: Ruben Perez
1060  (22 reps)
9 snatches
9 burpee box jump-overs
4 snatches

Judge: Ruben Perez

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