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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Melissa Golchuk
| Name: | Melissa Golchuk |
| Country: | Canada |
| Region: | North America |
| Affiliate: | CrossFit Resurrection |
| Age: | 30 |
| Height/Weight: | 66 in | 155 lb |
|
Rank 279 |
1366 (297 reps) 4 rounds + 10 kipping hspus 7 db shoulder-to-overheads Judge: Andrew Zadra |
525 (305 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 30 single-leg squats Tiebreak: 16:50 Judge: Eric Legare |
40 (10:21) 240 reps Judge: Tyler Lee |
110 (247 lbs) 4-rep-max front squat Weight lifted: 247 lbs. Judge: Eric Legare |
407 (5:19) 36 reps Judge: Jonathan Gibbons |
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