1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Alyssa Harms
| Name: | Alyssa Harms |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Sterk |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 837 |
717 (366 reps) 5 rounds + 10 kipping hspus 6 db shoulder-to-overheads Judge: Dave Hayungs |
996 (273 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 2 rope climbs Tiebreak: 18:50 Judge: Dave Hayungs |
712 (12:26) 240 reps Judge: Dave Hayungs |
1838 (185 lbs) 4-rep-max front squat Weight lifted: 185 lbs. Judge: Dave Hayungs |
1650 (5 reps) 5 snatches Judge: Dave Hayungs |
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