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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Gabrielle Spenst
| Name: | Gabrielle Spenst |
| Country: | Canada |
| Region: | North America |
| Affiliate: | PURE Fitness CrossFit |
| Age: | 24 |
| Height/Weight: | 67 in | 162 lb |
|
Rank 228 |
902 (357 reps) 5 rounds + 7 kipping hspus Judge: Kirsten Barschel |
707 (284 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 9 single-leg squats Tiebreak: 17:52 Judge: Kirsten Barschel |
211 (11:19) 240 reps Judge: Kirsten Barschel |
288 (232 lbs) 4-rep-max front squat Weight lifted: 232 lbs. Judge: Kirsten Barschel |
29 (3:08) 36 reps Judge: Kirsten Barschel |
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