2021 CrossFit Individual Quarterfinal - North America - Individual female - Ashley Howard
Name: Ashley Howard
Country: United States
Region: North America
Affiliate: Comanche CrossFit
Age: 35
Height/Weight: 66 in | 155 lb
Rank
2292
1720  (282 reps)
4 rounds +
2 kipping hspus

Judge: David Pertuset
2395  (207 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
26 single-leg squats
Tiebreak: 14:18
Judge: Andrew Sten
2058  (14:10)
240 reps
Judge: David Pertuset
2547  (170 lbs)
4-rep-max front squat
Weight lifted: 170 lbs.
Judge: David Pertuset
1447  (14 reps)
9 snatches
5 burpee box jump-overs

Judge: David Pertuset

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