2021 CrossFit Individual Quarterfinal - North America - Individual female - Molly McGrandy
Name: Molly McGrandy
Country: United States
Region: North America
Affiliate: CrossFit Whip
Age: 26
Height/Weight: 66 in | 159 lb
Rank
322
630  (375 reps)
5 rounds +
10 kipping hspus
10 db shoulder-to-overheads
5 double-unders

Judge: Kyle Salcido
1006  (273 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
2 rope climbs
Tiebreak: 18:54
Judge: Kyle Salcido
349  (11:42)
240 reps
Judge: Kyle Salcido
650  (215 lbs)
4-rep-max front squat
Weight lifted: 215 lbs.
Judge: Kyle Salcido
188  (4:12)
36 reps
Judge: Kyle Salcido

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