1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Alyssa Murray
| Name: | Alyssa Murray |
| Country: | United States |
| Region: | North America |
| Affiliate: | TriForce CrossFit |
| Age: | 30 |
| Height/Weight: | 69 in | 157 lb |
|
Rank 1856 |
2344 (149 reps) 2 rounds + 9 strict hspus Judge: Adam Wilson |
2747 (181 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs Tiebreak: 18:39 Judge: Adam Wilson |
1210 (13:06) 240 reps Judge: Joe Vallette |
1527 (193 lbs) 4-rep-max front squat Weight lifted: 193 lbs. Judge: Joe Vallette |
1310 (18 reps) 9 snatches 9 burpee box jump-overs Judge: Joe Vallette |
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