1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Michelle Doak
| Name: | Michelle Doak |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit DC |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 789 |
564 (400 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 30 double-unders Judge: Thomas Brose |
1725 (250 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 19 GHD sit-ups Tiebreak: 13:03 Judge: Thomas Brose |
1434 (13:23) 240 reps Judge: Thomas Brose |
908 (207 lbs) 4-rep-max front squat Weight lifted: 207 lbs. Judge: Thomas Brose |
1060 (22 reps) 9 snatches 9 burpee box jump-overs 4 snatches Judge: Thomas Brose |
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