1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Dana Wilcomes
| Name: | Dana Wilcomes |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Paramus |
| Age: | 33 |
| Height/Weight: | 64 in | 126 lb |
|
Rank 3197 |
2337 (150 reps) 2 rounds + 10 strict hspus Judge: Deb Myers |
2665 (187 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 6 single-leg squats Tiebreak: 17:13 Judge: Deb Myers |
2394 (14:39) 240 reps Judge: Shawn Goberdhan |
3255 (140 lbs) 4-rep-max front squat Weight lifted: 140 lbs. Judge: Deb Myers | 2101 () |
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