2021 CrossFit Individual Quarterfinal - North America - Individual female - Sarah Russ
Name: Sarah Russ
Country: United States
Region: North America
Affiliate: Lone Star CrossFit
Age: 28
Height/Weight: 62 in | 140 lb
Rank
758
405  (9:36)
6 rounds
Judge: Giovanni Contreras
1522  (261 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
30 GHD sit-ups
Tiebreak: 12:17
Judge: Giovanni Contreras
1846  (13:53)
240 reps
Judge: Giovanni Contreras
822  (210 lbs)
4-rep-max front squat
Weight lifted: 210 lbs.
Judge: Giovanni Contreras
939  (28 reps)
9 snatches
9 burpee box jump-overs
6 snatches
4 burpee box jump-overs

Judge: Giovanni Contreras

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