1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual female - Emily Cook
| Name: | Emily Cook |
| Country: | United States |
| Region: | North America |
| Affiliate: | Another Level CrossFit |
| Age: | 29 |
| Height/Weight: | 70 in | 165 lb |
|
Rank 312 |
509 (9:59) 6 rounds Judge: Julie Kent |
1491 (263 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 32 GHD sit-ups Tiebreak: 18:21 Judge: Julie Kent |
332 (11:40) 240 reps Judge: Julie Kent |
244 (235 lbs) 4-rep-max front squat Weight lifted: 235 lbs. Judge: Julie Kent |
160 (4:04) 36 reps Judge: Trevor Phillips |
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