2021 CrossFit Individual Quarterfinal - North America - Individual female - Ashley McLemore
Name: Ashley McLemore
Country: United States
Region: North America
Affiliate: Rayzor Ranch CrossFit
Age: 32
Height/Weight: 64 in | 127 lb
Rank
2251
1293  (301 reps)
4 rounds +
10 kipping hspus
10 db shoulder-to-overheads
1 double-under

Judge: Tucker McLemore
2878  (179 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
3 rope climbs
Tiebreak: 16:22
Judge: Tucker McLemore
2145  (14:16)
240 reps
Judge: Tucker McLemore
2106  (180 lbs)
4-rep-max front squat
Weight lifted: 180 lbs.
Judge: Tucker McLemore
1650  (5 reps)
5 snatches

Judge: Tucker McLemore

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts