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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Alex Lanker
| Name: | Alex Lanker |
| Country: | United States |
| Region: | North America |
| Affiliate: | Dignified CrossFit |
| Age: | 29 |
| Height/Weight: | 69 in | 178 lb |
|
Rank 1940 |
2606 (352 reps) 5 rounds + 2 kipping hspus Judge: Evan Trout |
1320 (294 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 19 single-leg squats Tiebreak: 17:36 Judge: Nicholette Rodgers |
761 (10:01) 240 reps Judge: Nicholette Rodgers |
2464 (295 lbs) 4-rep-max front squat Weight lifted: 295 lbs. Judge: Nicholette Rodgers |
3207 (19 reps) 9 snatches 9 burpee box jump-overs 1 snatch Judge: Nicholette Rodgers |
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