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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Rob Russell
| Name: | Rob Russell |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | 67 in | 180 lb |
|
Rank 932 |
1049 (9:29) 6 rounds |
590 (344 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 29 GHD sit-ups Tiebreak: 15:56 |
2110 (11:20) 240 reps |
383 (357 lbs) 4-rep-max front squat Weight lifted: 357 lbs. |
2498 (6:51) 36 reps |
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