1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Omeed Shams
| Name: | Omeed Shams |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Addison |
| Age: | 33 |
| Height/Weight: | 68 in | 162 lb |
|
Rank 1660 |
783 (9:02) 6 rounds Judge: Nick Zelinski |
1179 (302 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 27 single-leg squats Tiebreak: 17:31 Judge: Nick Zelinski |
2029 (11:16) 240 reps Judge: Nick Zelinski |
2283 (300 lbs) 4-rep-max front squat Weight lifted: 300 lbs. Judge: Nick Zelinski |
3139 (20 reps) 9 snatches 9 burpee box jump-overs 2 snatches Judge: Nick Zelinski |
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