2021 CrossFit Individual Quarterfinal - North America - Individual male - Sam Nozicka
Name: Sam Nozicka
Country: United States
Region: North America
Affiliate: CrossFit 217
Age: 24
Height/Weight: 70 in | 185 lb
Rank
1884
1785  (370 reps)
5 rounds +
10 kipping hspus
10 db shoulder-to-overheads

Judge: Loren Cody
528  (345 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
40 single-leg squats
30 GHD sit-ups
Tiebreak: 19:42
Judge: Loren Cody Galbreath
3047  (12:19)
240 reps
Judge: Loren Cody Galbreath
1123  (328 lbs)
4-rep-max front squat
Weight lifted: 328 lbs.
Judge: Loren Cody Galbreath
3691  ()

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