1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Ryan Seager
| Name: | Ryan Seager |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Alpha Dog |
| Age: | 30 |
| Height/Weight: | 73 in | 194 lb |
|
Rank 774 |
1450 (419 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 49 double-unders Judge: Mike Tenerelli |
862 (321 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 6 GHD sit-ups Tiebreak: 16:20 Judge: Patrick Marshall |
345 (9:29) 240 reps Judge: Patrick Marshall |
2283 (300 lbs) 4-rep-max front squat Weight lifted: 300 lbs. Judge: Patrick Marshall |
850 (3:57) 36 reps Judge: Patrick Marshall |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777