1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Solomon Shepherd
| Name: | Solomon Shepherd |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit CLC |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 1926 |
1099 (9:34) 6 rounds Judge: Rachel Escolas |
3543 (199 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 18 single-leg squats Tiebreak: 9:45 Judge: Rachel Escolas |
3237 (12:34) 240 reps Judge: Rachel Escolas |
1619 (315 lbs) 4-rep-max front squat Weight lifted: 315 lbs. Judge: Rachel Escolas |
817 (3:54) 36 reps Judge: Rachel Escolas |
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