2021 CrossFit Individual Quarterfinal - North America - Individual male - Justin Parro
Name: Justin Parro
Country: Canada
Region: North America
Affiliate: CrossFit St. Catharines
Age: 32
Height/Weight: 67 in | 165 lb
Rank
1044
654  (8:47)
6 rounds
Judge: Benjamin Lantz
268  (371 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
40 single-leg squats
30 GHD sit-ups
3 rope climbs
23 single-leg squats
Tiebreak: 18:29
Judge: Benjamin Lantz
1274  (10:36)
240 reps
Judge: Benjamin Lantz
2415  (297 lbs)
4-rep-max front squat
Weight lifted: 297 lbs.
Judge: Benjamin Lantz
2529  (6:55)
36 reps
Judge: Benjamin Lantz

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