2021 CrossFit Individual Quarterfinal - North America - Individual male - Aaron Holt
Name: Aaron Holt
Country: United States
Region: North America
Affiliate: Smokey Hollow CrossFit
Age: 29
Height/Weight: 71 in | 202 lb
Rank
245
48  (7:08)
6 rounds
Judge: Jonathan Pine
1222  (299 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
24 single-leg squats
Tiebreak: 17:15
Judge: Jonathan Pine
938  (10:14)
240 reps
Judge: Jonathan Pine
133  (381 lbs)
4-rep-max front squat
Weight lifted: 381 lbs.
Judge: Jonathan Pine
206  (2:54)
36 reps
Judge: Jonathan Pine

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