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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Justin Gates
| Name: | Justin Gates |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit WindRose |
| Age: | 34 |
| Height/Weight: | 73 in | 195 lb |
|
Rank 2152 |
3079 (305 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 5 double-unders Judge: Natasha Gates |
1314 (294 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 19 single-leg squats Tiebreak: 17:21 Judge: David Cardenas |
2321 (11:32) 240 reps Judge: Natasha Gates |
2020 (305 lbs) 4-rep-max front squat Weight lifted: 305 lbs. Judge: Natasha Gates |
2221 (6:13) 36 reps Judge: Natasha Gates |
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