2021 CrossFit Individual Quarterfinal - North America - Individual male - Fred Hernandez
Name: Fred Hernandez
Country: United States
Region: North America
Affiliate: CrossFit Palestine
Age: 33
Height/Weight: 67 in | 169 lb
Rank
3662
2227  (359 reps)
5 rounds +
9 kipping hspus

Judge: Cherie Hernandez
3655  (188 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
7 single-leg squats
Tiebreak: 16:32
Judge: Cherie Hernandez
3720  (13:26)
240 reps
Judge: Cherie Hernandez
3018  (277 lbs)
4-rep-max front squat
Weight lifted: 277 lbs.
Judge: Cherie Hernandez
2902  (25 reps)
9 snatches
9 burpee box jump-overs
6 snatches
1 burpee box jump-over

Judge: Cherie Hernandez

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