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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Joshua Flowers
| Name: | Joshua Flowers |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Complete |
| Age: | 24 |
| Height/Weight: | 70 in | 170 lb |
|
Rank 3210 |
1425 (9:59) 6 rounds Judge: Zac Zuspann |
3610 (194 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 13 single-leg squats Tiebreak: 17:27 Judge: Gabrielle Shears |
3560 (13:04) 240 reps Judge: Zac Zuspann |
2283 (300 lbs) 4-rep-max front squat Weight lifted: 300 lbs. Judge: Maridee Lee Flowers |
3139 (20 reps) 9 snatches 9 burpee box jump-overs 2 snatches Judge: Gabrielle Shears |
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