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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - James Kapacila
| Name: | James Kapacila |
| Country: | Canada |
| Region: | North America |
| Affiliate: | CrossFit Prince Albert |
| Age: | 24 |
| Height/Weight: | 69 in | 180 lb |
|
Rank 382 |
384 (8:14) 6 rounds Judge: Whitney Kapacila |
388 (348 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 3 rope climbs Tiebreak: 18:56 Judge: Josh Kapacila |
926 (10:13) 240 reps Judge: Josh Kapacila |
1469 (317 lbs) 4-rep-max front squat Weight lifted: 317 lbs. Judge: Josh Kapacila |
313 (3:08) 36 reps Judge: Whitney Kapacila |
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