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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Dj Zmachinski
| Name: | Dj Zmachinski |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | 69 in | 180 lb |
|
Rank 3313 |
1525 (408 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 38 double-unders |
3622 (192 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 11 single-leg squats Tiebreak: 16:44 |
3608 (13:11) 240 reps |
3108 (276 lbs) 4-rep-max front squat Weight lifted: 276 lbs. |
2456 (6:46) 36 reps |
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