2021 CrossFit Individual Quarterfinal - North America - Individual male - Duncan McNair
Name: Duncan McNair
Country: United States
Region: North America
Affiliate: CrossFit Central Downtown
Age: 26
Height/Weight: | 207 lb
Rank
741
2436  (355 reps)
5 rounds +
5 kipping hspus

Judge: Christina Byrd
1307  (295 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
20 single-leg squats
Tiebreak: 18:15
Judge: Christina Byrd
633  (9:53)
240 reps
Judge: Christina Byrd
1017  (332 lbs)
4-rep-max front squat
Weight lifted: 332 lbs.
Judge: Christina Byrd
245  (2:59)
36 reps
Judge: Christina Byrd

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts