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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Josh Kapacila
| Name: | Josh Kapacila |
| Country: | Canada |
| Region: | North America |
| Affiliate: | CrossFit Prince Albert |
| Age: | 28 |
| Height/Weight: | 67 in | 178 lb |
|
Rank 288 |
137 (7:33) 6 rounds Judge: Whitney Kapacila |
352 (353 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 3 rope climbs 5 single-leg squats Tiebreak: 18:46 Judge: James Kapacila |
466 (9:40) 240 reps Judge: Whitney Kapacila |
1817 (312 lbs) 4-rep-max front squat Weight lifted: 312 lbs. Judge: Whitney Kapacila |
128 (2:43) 36 reps Judge: James Kapacila |
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