1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Nick Paonessa
| Name: | Nick Paonessa |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Counter Culture |
| Age: | 38 |
| Height/Weight: | 73 in | 205 lb |
|
Rank 3509 |
3524 (285 reps) 4 rounds + 5 kipping hspus Judge: Aaron Hirsch |
2920 (242 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 11 GHD sit-ups Tiebreak: 12:42 Judge: Aaron Hirsch |
2562 (11:46) 240 reps Judge: Aaron Hirsch |
3980 (225 lbs) 4-rep-max front squat Weight lifted: 225 lbs. Judge: Aaron Hirsch |
2003 (5:44) 36 reps Judge: Aaron Hirsch |
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