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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Gonzalo Herrera
| Name: | Gonzalo Herrera |
| Country: | Costa Rica |
| Region: | North America |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | 171 cm | 81 kg |
|
Rank 540 |
1910 (367 reps) 5 rounds + 10 kipping hspus 7 db shoulder-to-overheads |
659 (337 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 22 GHD sit-ups Tiebreak: 15:46 Judge: Francisco Lara |
1314 (10:38) 240 reps |
333 (364 lbs) 4-rep-max front squat Weight lifted: 364 lbs. |
306 (3:07) 36 reps |
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