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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Gerardo Flores
| Name: | Gerardo Flores |
| Country: | United States |
| Region: | North America |
| Affiliate: | IronShield CrossFit |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 3148 |
1747 (374 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 4 double-unders Judge: Nohelia Sanchez |
3683 (185 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 4 single-leg squats Tiebreak: 17:09 Judge: Nohelia Sanchez |
3380 (12:46) 240 reps Judge: Nohelia Sanchez |
2020 (305 lbs) 4-rep-max front squat Weight lifted: 305 lbs. Judge: Nohelia Sanchez |
3005 (22 reps) 9 snatches 9 burpee box jump-overs 4 snatches Judge: Nohelia Sanchez |
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