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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Justin Rowden
| Name: | Justin Rowden |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 33 |
| Height/Weight: | 72 in | 195 lb |
|
Rank 934 |
2370 (356 reps) 5 rounds + 6 kipping hspus |
745 (329 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 14 GHD sit-ups Tiebreak: 16:25 |
606 (9:51) 240 reps |
1469 (317 lbs) 4-rep-max front squat Weight lifted: 317 lbs. |
1445 (4:48) 36 reps |
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