2021 CrossFit Individual Quarterfinal - North America - Individual male - Nick Russo
Name: Nick Russo
Country: United States
Region: North America
Affiliate: CrossFit St. Simons
Age: 37
Height/Weight: 68 in | 195 lb
Rank
2558
3452  (287 reps)
4 rounds +
7 kipping hspus

Judge: Bryan Farmer
1125  (305 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
30 single-leg squats
Tiebreak: 16:45
Judge: Morgan Walker
2029  (11:16)
240 reps
Judge: Bryan Farmer
3142  (275 lbs)
4-rep-max front squat
Weight lifted: 275 lbs.
Judge: Morgan Walker
2419  (6:40)
36 reps
Judge: Bryan Farmer

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